Understanding Anxiety and Why Counseling Helps
Thursday, 27 February 2020
Fun fact: anxiety is normal experience. We are hard wired to experience anxiety. It serves a purpose for us. It is responsible for keeping our senses, brain, and body alert and prepared for any possible threats. Our senses take in over three trillion bits of information in any given second. Subconsciously, a consistent and erratic
- Published in Counseling, Uncategorized
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